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Coming down the court, a player jumps and the laws of physics take over. These laws state that every action has an equivalent and opposite reaction. What this means in layman's terms is that the player pushes against the floor and the floor exerts a force back. This action/reaction makes the player to leave the floor. The more force the player uses while pushing against the floor, the more force the floor exerts back - resulting in the player going higher into the air.

This action is compounded when a player is running at the same time as he is jumping. His center of gravity will follow a parabolic path throughout this process. A persons "center of mass" is located around their midsection. This means that, if the person were to stay in exactly the same position for the duration of the whole jumping action, his/her midsection (and consequently, entire body) would go along this path. However as a player jumps while running, the center of mass is lifted - and manipulated.

By raising his knees, he's raising his center of mass relative to his head. He does that on his way up. On the way down, of course, he lowers his legs back down and that, in turn causes the center of mass to come back down. This in effect raises his head in relation to the center of mass. The head does not follow the parabolic path. It remains in the same place.

If you can envision it then, the head follows a smooth path up and down whereas the person's center of mass does not.

In essence, the player's head is the key to why we believe in hang time.

When we look at each other, we don't typically look at the person's "center of mass". We usually concentrate on a person's head (or at least the upper part of the complete body) . What happens at that moment is a bit of an "illusion", but it truly is happening. The head stays in the same place for an unnaturally long time because the person changes his center of mass.

Well, if "hang time" is not true, how is it that one person can stay in the air longer than another person? It comes down to the fact that one person can JUMP HIGHER than the other! If you can't increase your hang time then, you have to learn to jump higher!

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Is there such a thing as "Hang Time"? To get straight to the point, scientific laws control this, there is no such thing as "hang time". Many people will not believe this, pointing to their favorite player and at the same time exclaim how he can hang in the air longer than someone else.

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